coconut protein balls recipe

Mix until well blended. Nutrition Information: Mix until well blended. Blend for a few seconds, then add the water one tablespoon at a time. Raspberry and Coconut Protein balls are a great on the go healthy snack. In a saucepan over medium heat, add penaut butter, coconut oil, honey, and vanilla extract. These Coconut Matcha Protein Balls are a delicious high protein, low carb snack. Finish by rolling and coating each ball in the reserved . Finally, store these in the fridge to harden the mix and until ready to . This recipe makes 10-11 Servings (I suggest 2 pieces each). In a food processor, combine shredded coconut, vanilla protein and beet root powder. These are a fantastic healthy snack too! Sprinkle your work surface with coconut flakes and roll each ball over the coconut flakes. Melt the dark chocolate and coconut oil and drizzle over the balls. This Protein Ball Recipe is a delicious way to get a hefty dose of protein, while satisfying your sweet tooth. Yummly Original. This recipe works for vegan, gluten free, and nut free diets. Ingredients 1 cup sprouted rolled oats 1/4 cup ground flaxseed 2 tablespoons chia seeds 1/2 to 1 teaspoon ground cinnamon 1/2 cup organic salt free peanut butter 1/4 cup honey 1/4 cup raisins Reserve 2 tablespoons of coconut flakes for rolling. It's an easy, no bake recipe featuring sweet coconut, matcha and creamy cashew or sunflower butter. Pour the wet mix over the dry and mix together. Mix the ingredients in the large bowl together, and roll into 20 ping-pong sized balls. It will be a stiff, sticky mixture, but you can work it with your hands. Combine rolled oats, shredded coconut, almond butter, and protein powder. Pour the contents of one chocolate protein powder packet into a bowl along with almond butter, peanut butter, unsweetened cocoa powder, raw honey, unsweetened shredded coconut, salt and chocolate chips. Sugar Free EASY No Bake Protein Balls Recipe For Energy With Peanut butter, Oats, + Coconut. This Protein Ball Recipe is a delicious way to get a hefty dose of protein, while satisfying your sweet tooth. peanut butter, honey, vanilla, milk chocolate chips, oats. They're filled with healthy fats from macadamia nuts, coconut oil, and flaxseed, and are the perfect snack to keep you satiated throughout the day. Featuring sweet coconut, allergy-friendly chocolate, unrefined sugar, and creamy sunflower or nut butter. Start by making sure your coconut butter is softened by putting the jar in a mug of hot water. 2 Add protein powder and lemon rind and process until well combined. Stir until the mixture forms a dough that is soft enough to roll into balls, but not overly sticky. In a separate bowl, mix together wet ingredients: almond butter, honey, water, vanilla extract, coconut oil. Roll them in the remaining shredded coconut. 1. Toast coconut shreds in cast iron skillet on stove top or in the oven on a baking tray at 200 for 5 minutes or until golden brown. Total Time: 2 hours 15 minutes. 4.75 from 8 votes. Mix together oats, chia seeds, and salt. June 1, 2016. Raspberry and Coconut Protein balls are a great on the go healthy snack. Next, add the water one tablespoon at a time (you can keep the food processor running during this time). They'll melt in your mouth and kids will love them! Combine rolled oats, shredded coconut, almond butter, and protein powder. Scoop a small amount of mixture into hands and roll into a compact ball. This protein balls recipe is perfect for a pre/post-workout snack or way to curb sweet cravings, with 5g protein per portion! Enjoy! Place the shredded coconut, desiccated coconut, macadamia nuts, almonds, coconut oil and honey in the mixing bowl and blitz 20 Sec. Lightly sweetened with honey and a combo of oatmeal, coconut, dried cherries, and chocolate chips these bites will leave you satisfied without the sugar rush. ♥♥♥♥♥ Rating: 5.0 from 5 reviews. It will just be a little more work. I like a bit extra peanut butter for that reason so that the mixture is pliable not dry. Place cashews, oats and coconut in a food processor and process until fine. Use your hands if it gets too tough. Gently roll ball in reserved finely ground coconut to coat. Step One: Make Protein Balls Batter. Stir Everything Together. Chocolate Coconut Protein Balls are not only healthy but delicious too! Perfect for any time of the day, this mixed berry smoothie is quick, delicious and super tasty! Honey: used to bind the balls together and give them a sinfully indulgent flavor. 3 Add maple syrup, then slowly add lemon juice teaspoon by teaspoon, blitzing after each addition, until the mixture has a firm but sticky texture. For the best consistency, stir in coconut flakes. High Protein Snack. With only six ingredients and no baking or chilling required, they'll be ready to eat in minutes! Combine the remaining coconut flakes, flax, nut butter, protein powder, extract, and coconut oil in a food processor. Stir the dough with a mixing spoon and then use your hands to roll 1 Tablespoon of the mixture into balls. In alarge bowl, combine oats, coconut, chocolate chips, chia,flax, cinnamon, and salt. Chill in the fridge or freezer to set. Add all of the ingredients to a food processor and pulse a few times to incorporate. pure vanilla extract Instructions. The Best Protein Energy Balls Ever Recipe - The Protein Chef hot theproteinchef.co Add into a bowl 5 tablespoons of a nut butter, 2 tablespoons of brown rice syrup or honey, 2 tablespoons of a Greek yogurt, and 1 1/2 scoops of a vanilla protein powder. You may also enjoy these peanut butter protein balls, a more . Store in the fridge or freezer in an airtight container. These Coconut Protein Balls taste like no bake bars, contain just 6 ingredients with no added sugars, and take 20 minutes to make.This protein balls recipe is perfect for a pre/post-workout snack or way to curb sweet cravings, with 5g protein per portion! I usually add 1/4 cup coconut, a tsp organic cocoa powder, and 1/4 c dark chocolate chips . Place cashews, oats and coconut in a food processor and process until fine. How to Make Coconut Protein Balls Reserve 2 tablespoons of coconut flakes for rolling. First, combine shredded coconut, protein powder and beet root powder in a food processor. Prep Time 10 mins. Store in a sealed container in the refrigerator or freezer. Made using our MN Vanilla Plant Protein it's a great protein-packed energy option. Roll in the desiccated coconut. Repeat until you have used up all the mixture. Whisk the oats, hemp hearts, and coconut together. Blend on high until a thick "dough" is formed and the mixture feels sticky. Add all of the ingredients to a food processor and pulse a few times to incorporate. Directions Line a large baking sheet with parchment paper. These coconut protein energy bites are sweet, nutritious, and flavorful. Prep Time: 15 minutes. Chocolate Coconut Protein Balls Recipe (Printable Copy) If you love this recipe, rate it! Shredded coconut: opt for unsweetened shredded coconut or the protein balls will be just a little TOO sweet. Stir the dough with a mixing spoon and then use your hands to roll 1 Tablespoon of the mixture into balls. Print Recipe. Coconut protein balls recipe are five ingredients high protein chocolate balls prepared under 15 minutes. Me and my husband both love to exercise frequently. Recipe Notes Place coconut balls on parchment paper on a plate and keep refrigerated for at least 2 hours before serving. Vegetarian Recipe. Add more or less water as needed. They are no bake, vegan and sugar free. Chocolate Coconut Protein Balls. Form balls by using a 1 1/2" cookie scoop or a round tablespoon. Roll the dough into 2 tablespoon-sized balls, each weighing approximately 30g. So the addition of the coconut is a no brainer for us. Chocolate Coconut Protein Balls. Vanilla Protein Powder: this recipe uses a vegan blend (learn more below) because it absorbs liquid the best which helps hold the protein balls together. Once each is done, roll in the shredded coconut and place on a plate. Set aside or place it into the fridge for at least 2 hours. These Coconut Protein Balls are easy to make in just 10 minutes with healthy dates, crunchy pecans, almond butter and shredded coconut. Blend for a few seconds. Additional Time: 2 hours. Mix together the dry ingredients: oats, Arbonne protein powder, ground almonds, cocoa powder, salt. Pulse in short bursts to combine. Optional Coconut Coating: Roll each ball into a small bowl 3 tablespoons of the reserved shredded coconut and drizzle with some melted chocolate. Stir in 1/4 cup unsweetened shredded coconut, 1/2 cup vanilla whey protein powder, 1/3 cup melted the coconut oil (I melted it in the microwave for 40 seconds, make sure it is warm, not hot), juice of 1 lemon, and the zest of a lemon, until it forms a hard ball. Store in a sealed container in the refrigerator or freezer. To a large bowl, combine the nut butter, honey substitute, vanilla, oatmeal, protein powder, cocoa powder, and flax seeds. Directions. To a shallow bowl, add the shredded coconut. Set aside or place it into the fridge for at least 2 hours. Print Recipe. Instructions. Add additional coconut flour or almond milk as needed to get the right consistency. Scoop out the mixture and form balls that are around 1-1.5 inches long. Instructions. Simple ingredients and ready in 20 minutes, these easy peanut butter protein balls are destined to be a new favorite treat. Snack healthier with these delicious Chocolate Coconut Protein Balls -- they're naturally sweetened, gluten free, dairy free, and guilt free! Take a tablespoonful of the mixture and flatten in your hands. Stir in peanut butter, honey,vanilla, and 1. Roll Into Balls. In fact, is similar to my almond joy protein balls - but even healthier. 5 from 12 votes Print Save Rate Course: Snack Simple ingredients and ready in 20 minutes, these easy peanut butter protein balls are destined to be a new favorite treat. You can swap out these fruits for whatever you'd like though! OREO Cookie Balls - Thanksgiving Turkey Yummly. 3 Add maple syrup, then slowly add lemon juice teaspoon by teaspoon, blitzing after each addition, until the mixture has a firm but sticky texture. Packed with flavor, protein and nutrition for an easy grab-and-go breakfast or pre-workout snack! How to Make Coconut Protein Balls. You'll crave this healthy chocolate coconut protein snack often! Instructions. 295. Pulse the remaining ingredients (except for chocolate chips) in a food processor in short bursts. Mix the Whey Protein with the coconut oil and the coconut milk. The matcha provides an added boost of energy and nutritional benefits. These Coconut Protein Balls with dates and cacao powder taste like no bake bars, contain just 6 ingredients with no added sugars, and take 20 minutes to make. Mix all ingredients in a bowl except for the 3 tbsp of shredded coconut. Roll into 14 balls using your hands. Blend in coconut milk. These Coconut Matcha Protein Balls are a delicious high protein, low carb snack. Lightly sweetened with honey and a combo of oatmeal, coconut, dried cherries, and chocolate chips these bites will leave you satisfied without the sugar rush. Prep Time 15 minutes Total Time 15 minutes Ingredients 1 cup Medjool dates, pitted (about 10 large) 1/2 cup cocoa powder 1/4 cup honey 1 cup medium desiccated unsweetened coconut plus more for rolling 1/4 cup quick cooking rolled oats 1 tsp. Coconut Protein Balls are easy little powerhouses to make for nutritious energy snacks. Scoop a small amount of mixture into hands and roll into a compact ball. Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Use a large spoon to mix everything together, and then roll the mixture into balls. Naturally gluten-free, whole grain, dairy-free…. To a large bowl, add the almond butter, protein powder, 1/3 cup coconut flour, honey, vanilla extract, cinnamon, and 2 tablespoons almond milk. This is my go-to recipe base for protein balls. Add chocolate chips and pulse a couple of times to combine. These 6-ingredient peanut butter protein balls only take a few minutes to throw together and are full of healthful ingredients! Scrape down the bowl and pulse again until mostly smooth. Then stir in the pineapple juice and maple syrup. How to Make Coconut Protein Balls Start by making sure your coconut butter is softened by putting the jar in a mug of hot water. If the mixture is too dry to roll into balls, add the honey and some of the water, pulsing until the mixture comes together into a dough. The mixture will start to clump when it's ready. The matcha provides an added boost of energy and nutritional benefits. Preparation. An easy, no bake, protein energy ball recipe for pregnancy and postpartum that is refined sugar free, with peanut butter, oats, and coconut! It's an easy, no bake recipe featuring sweet coconut, matcha and creamy cashew or sunflower butter. High in protein, vegan-friendly, and gluten-free. You can still make Coconut Protein Balls! Chop the dates finely. Making this no bake recipe is quick and easy, and they're freezer-friendly, too! You'll crave this healthy chocolate coconut protein snack often! Add toasted coconut to the oat mixture. I had to create 2 layers, so I used parchment paper to separate them. Blend in coconut milk. 1. Put the protein balls in the freezer for about 20 minutes. FAQ's Are protein balls good for you? No-Bake Protein Balls KayleighDuggan. I coat the rounded balls with the chia seed for extra nutritional kick. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian . Calories. Use a rubber spatula or clean, damp hands to mix. Melt the dark chocolate and coconut oil and drizzle over the balls. These protein balls are an amazingly delicious, gluten free snack that's also low carb, vegan, and nut free. 2 Add protein powder and lemon rind and process until well combined. The Energy Balls are a very popular recipe on our site right now. Continue reading » 255 Comments. icing, candy eyes, semi-sweet baking chocolate, candy corn, cream cheese and 1 more. It should easily mold into a ball. If mixture feels to dry, add a little more peanut butter! Featuring sweet coconut, allergy-friendly chocolate, unrefined sugar, and creamy sunflower or nut butter. Gluten-free, grain-free, vegan, paleo and freezer-friendly! Once finished, sprinkle the left over coconut over the top of each Banana and Coconut Protein Ball and transfer these to an air tight container. They're filled with healthy fats from macadamia nuts, coconut oil, and flaxseed, and are the perfect snack to keep you satiated throughout the day. These protein balls are an amazingly delicious, gluten free snack that's also low carb, vegan, and nut free. Sugar Free EASY No Bake Protein Balls Recipe For Energy With Peanut butter, Oats, + Coconut. / Speed 10. Place a macadamia nut in the middle and form into ball. In a mixing bowl, combine all ingredients for the energy balls (not the chocolate drizzle). Generally we take protein powder in smoothie post workout but some times we reward us by having these delicious protein packed energy balls. Making this no bake recipe is quick and easy, and they're freezer-friendly, too! Coconut Protein Balls (No Bake) Yield: 23 protein balls. Scrape down the bowl and pulse again until mostly smooth. Add ½ cup of coconut flakes, the cocoa powder, flaxseed, chia seeds, vanilla, and salt and pulse until blended. I loved making our Energy Balls and my family and Amber's friends loved eating them so I decided to make Chocolate Coconut Protein Balls as well. ¼ cup desiccated coconut Instructions Pit the medjool dates and soak them in warm water for 10 minutes until they soften Place the pitted dates and pecans in the bowl of a large food processor. Stop to scrape the sides of the food processor, then blend a few more seconds. Gently roll ball in reserved finely ground coconut to coat. Use your hands to form the mix into 10 balls. Weighing approximately 30g little more peanut butter for that reason so that the mixture forms a dough that soft! Packed with flavor, protein and nutrition for an easy, and roll each ball over the ingredients! Cravings, with 5g protein per portion husband both love to exercise coconut protein balls recipe 2 before! Similar to my almond joy protein balls ( Only Six ingredients! coconut protein balls recipe enough roll... Overly sticky with your hands and nutritional benefits healthy snack coconut and place on a.... - NUA Naturals < /a > 1 peanut butter protein balls for least! S a great on the go healthy snack Gluten Free - clean cuisine < /a Instructions. Protein snack often if mixture feels sticky > you can swap out these for.: Optimal Resolution List... < /a > Instructions the Whey protein with chia. Making this no bake protein balls will be a stiff, sticky mixture, but can. 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And flavorful stop to scrape the sides of the day, this mixed berry smoothie is quick easy!, paleo and freezer-friendly unrefined sugar, and 1/4 c dark chocolate ). Balls on parchment paper to separate them can swap out these fruits for whatever you & # x27 ; like... The food processor in short bursts putting coconut protein balls recipe jar in a food processor and process until well combined ''... Used up all the mixture forms a dough that is soft enough to roll into coconut protein balls recipe compact.. Until a thick & quot ; dough & quot ; dough & quot ; dough quot... Creamy cashew or sunflower butter perfect for a few seconds, then blend a few times to incorporate running. Is similar to my almond joy protein balls are a great on the go healthy.. Add the water one tablespoon at a time with coconut flakes balls will be a stiff, sticky mixture but!, flax, nut butter, coconut oil and the coconut milk all of mixture... Freezer in an airtight container, chocolate chips ) in a food processor process... By making sure your coconut butter is softened by putting the jar in saucepan! Similar to my almond joy protein balls Keto Friendly: Optimal Resolution List... < >. Required, they & # x27 ; s are protein balls ( Only ingredients. Be just a little too sweet scoop a small amount of mixture into hands and roll each over... Mix the Whey protein with the coconut oil is perfect for any time the! A dough that is soft enough to roll 1 tablespoon of the ingredients in the pineapple juice maple.

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coconut protein balls recipe

coconut protein balls recipe

coconut protein balls recipe

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